RecipesCharles Sieg

Heavy cream

Cream with at least 36 percent milkfat. The same cream is sold as heavy whipping cream.

Heavy cream, unpackaged

What to buy

Heavy cream and heavy whipping cream are two names for the same thing. Warm it before it goes into anything hot.

Facts

  • Under the federal standard, heavy cream contains not less than 36 percent milkfat. 21 CFR 131.150, Heavy cream, Legal Information Institute, Cornell Law School

USDA values per 100 g

Cream, fluid, heavy whipping. FoodData Central entry 170859.

Per 100 grams
NutrientAmount
Calories340
Total fat36.08 g
Saturated fat23.03 g
Trans fat1.24 g
Cholesterol113 mg
Sodium27 mg
Carbohydrate2.84 g
Fiber0 g
Sugars2.92 g
Protein2.84 g
Calcium66 mg
Iron0.1 mg
Potassium95 mg
Vitamin D1.6 mcg

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